5 Great Pieces of my Week

HAPPY FRIDAY BETCHES!

This week was hella busy, whether it was from the hustle and bustle at work to unexpectedly awesome social scenarios or from, of course, cooking and running my ass off.

For the first time since I can’t even remember, the sun was shining every. single. day. of the week!! Take it from me, in Rochester, that is something that doesn’t happen very often.

The sunshine on my face, the daffodils and tulips lining the sidewalks, and the walks to work with a light jacket, and back home with my jacket shoved in my bag, made for a truly uplifting week filled with all the good springtime feels 🙂

If I had to narrow it down, the five best pieces of my week were (so far)…

  1. The Red Wings Game! Collin and I ended up going to see the Red Wings (Rochester’s minor league baseball team) play on Monday night spontaneously. His friend Zach and Zach’s girlfriend Mary had extra tickets that they got for free and the four of us ended up watching some ball. Of course it was on the only day that the cold was still lingering and rain was coming down, but the apocalyptic lack of attendees gave us the freedom to sit cozily under one of the stadium’s roofs and enjoy the game out of the rain. Despite the cold, it was so nice to get our chat and crack up on with some awesome people.download (2)
  2. SMORGASBORD MEALS! My lack of creativity in the kitchen and money in the bank left me a little down in the dumps earlier in the week when I wanted to whip up something fancy and elaborate for dinner one night, but didn’t have the ideas or the funds to satisfy my onboxiously high standards when it comes to cooking dinner. Instead of being a little bitch about it, which I tend to do often when I can’t decide what to make, I did a total inventory check of my kitchen and just stuck to simple. Ironically, cooking with the simplest ingredients I had on hand reinvigorated my creativity, and I was able to turn out a tasty spread that totally shut my grumbly, temperamental tummy UP. I made some rice seasoned with fresh dill, dried oregano, and sea salt mixed with sauteed spinach and garlic in lemon juice. To go with that, I roasted some zucchini and eggplant in balsamic and made salt and vinegar crispy potatoes! IMG_5553 (1)
  3. LUNCH BREAKS @ HOME! I’ve felt a little bit antisocial at work for the past few weeks and instead of sitting with my “group” of friends, I’ve been gravitating more towards solo lunches spent watching netflix while eating and then taking walks outside and reading. Since the weather has been so nice and I just cannot stand how much I have to sit at work, I’ve been trekking back home to have lunch outside on my balcony with my plants. Although the walk is about 15 minutes each way, cutting my actual hour lunch in half, it’s worth it to A. get in a significant walk, and B. break up my day with some quality comfort and laid back alone time. To me, when I separate myself from work as much as possible during the one hour per day I am allowed free time to do as I please, I am more productive, energized, and at peace for the remaining four hours of the day.

    Me, Myself, and I...and my food, on my balcony. I really was happy, I swear...

    Me, Myself, and I…and my food, on my balcony. I really was happy, I swear…

  4. POST-WORK RUNS! Since I am in the midst of training for my next half-marathon coming up on June 21st, my runs have been increasing in length as the weeks go on. Instead of rolling out of bed to pound out a half hour on the treadmill at the gym at 5 AM before work, I now must gear up and hit the pavement post-work to clock my miles. While I am a morning person, 5 AM is still difficult for me when it comes to runs before breakfast, but it is really nice to know I got my workout on before most people are even awake and before I spend the day at work. Despite feeling a bit worn down after work, I’ve been able to fuel up with a clif bar and have some impressive post-work runs! The sunshine certainly helps, but I’m also finding myself more meditative than I previously had been on evening runs. Rather than dreading running after a full day of activity, I now look forward to finally moving my body after a long day of sitting and reflecting/leaving the day behind me. My times have been killer, and post-run dinners are the best kind of dinners.female-runner
  5. THE OMNIVORE’S DILEMMA! I’ve been dying to read this book for months now and finally got my hands on a copy (thanks Col). Michael Pollan is a wise, intelligent, and genius journalist who documented his experience tracing the pathway of the modern meal. The whole first section goes into detail about how we are essentially ruled by corn. He visits a modern day mono-crop farm where the owner plants solely corn that gets shipped to cows on CAFOs (Concentrated Animal Feeding Operations…AKA factory farms AKA concentration camps). He then follows the food chain of this nature further, ending the chain at McDonalds where he consumes a burger from the cows from the farm who ate the GMO corn. He follows this process from a highly sustainable farm where he consumes the chickens he helped slaughter, and then finally hunts a wild boar and gathers mushrooms to make a meal he hunted/gathered himself. Although I don’t necessarily agree with everything he has to say when it comes to eating animals, he truly dissects the modern way in which we receive, think about, and eat our food and really emphasizes the heart of the matter: that CAFOs and mono-crops of corn are NOT SUSTAINABLE for our future as mankind and the future of our planet. The book is truly a modern masterpiece and I urge everyone to give it a read!OmnivoresDilemma_full

I hope everyone has had a stellar week of sunshine, good food, good runs (or whatever you like to do to move your body), good reads, and good people.

CHEERZ TO DA FREAKIN’ WEEKEND~

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